“It is our own attitude towards ourselves, which makes us believe that we are miserable. Luckily it is something that we can change.”
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- Nourishing Each Other: The Keystone of Thriving PartnershipsIn the journey of life, the bonds we forge with our partners are among the most enriching and challenging aspects of our existence. These relationships, especially when intertwined with shared responsibilities, become the bedrock on which we build our future. Whether it’s running a business together, nurturing a garden, or raising children, these common endeavors… Read more: Nourishing Each Other: The Keystone of Thriving Partnerships
- Appreciate what you have before it is gone.Our body is an incredibly sophisticated machine, intricately designed to utilize resources wisely. Each organ we possess serves a purpose, but if we fail to use them, the body conserves energy by reducing their functionality. Growing up, my father always encouraged me to write everything down on little notes. This was before the era of… Read more: Appreciate what you have before it is gone.
- What is the one thing that fills you with pride? Embrace it! Own it!No matter what your daily obligations throughout the day, you have to find the one thing that makes you feel happy. Whether it’s a creative hobby like crafting, engaging in meaningful conversations, singing, cooking, or any other activity that resonates with you, there must be something you truly enjoy doing. When you pursue this activity,… Read more: What is the one thing that fills you with pride? Embrace it! Own it!
- Why You Shouldn’t Worry When Your Hair Starts to Fall OutSeveral years ago when I found out my son has celiac disease, I decided to do the gluten-free diet myself so I will be aware of what my son will need to go through. After only 3 months of a gluten-free diet, my chronic stomach aches and constant constipation were gone. This was an amazing… Read more: Why You Shouldn’t Worry When Your Hair Starts to Fall Out
- Homemade vegan avocado ice creamHomemade vegan avocado ice cream with only 3 ingredients.